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  • Be a river, not a lake.

    Be a river, not a lake

    It’s become a little bit of a mantra at the moment: be a river, not a lake.” You will probably know by now, if you have read any of our articles before, that I do quite a bit of walking in the mountains. Not just the mountains, but anywhere in the countryside of North Wales […]

  • 2017-12-04 I walk around like everything is find, but deep down inside my shoe, my sock is sliding off

    Hold on to your socks!

    Hold on to your socks – hang on in there – and when you have a moment, take off your shoes and pull your socks up. That’s good advice when you’re out walking in the hills and mountains, as we often do with our group DARE. You start off great – you get dressed in […]

  • "Opportunity does not knock, it presents itself when you beat down the door." Kyle Chandler.

    Opportunity does not knock …

    Opportunity does not knock, it presents itself when you beat down the door.” Kyle Chandler (born 1865), American actor Who do you want to be? What do you want to do? What would you like to have? Let’s face it, most of us don’t live in an ideal world, where we are exactly who we want […]

  • Setting goals is the first step in turning the invisible into the visible.

    Setting goals …

    Setting goals is the first step in turning the invisible into the visible.” I think that’s a fantastic prospect – don’t you? The ability to turn the invisible into the visible! It sounds like something a magician would do – like taking a rabbit out of a hat. It’s something we would all love to […]

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